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Best sex food

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and food.

7 Libido-Boosting Foods for Better Sex

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. Best know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Something that would never top that list? When you hit the sheets with your significant other or a new flame, the last thing you want is to finish too soon. Regardless, nothing bad can come from going at it a bit longer!

Food and Sex - Best Foods For Sex

Luckily for you, Eat This, Not That! Scroll down, learn what they are, and start filling up your plate!

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Next up: Tone your abs and your bedroom performance with these best proteins for your penis. Watermelon is one sex the richest natural sources of L-citrullinea non-essential amino acid that your body converts to L-arginine in your body.

7 Foods for Better Sex—Plus a Few to Avoid - EatingWell

Like that little blue pill, L-arginine stimulates the production of nitric oxidewhich dicks masterbating blood flow to the penis, strengthening erections. Get your mentality on the same page as your body by adding some serrano peppers to a stir fry, jalapenos to guacamole, or cayenne pepper to your eggs.

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Why all the pepper?